Recipe: Beetroot Hummus


  • 500 to 600 grams of canned, sliced beetroot
  • 400 gram can of chickpeas 
  • 2 cloves garlic
  • ½ tablespoon of tahini
  • 1 tablespoon of lemon juice


1. Drain and rinse beetroot and chickpeas.

2. Place 500 grams of beetroot, along with all other ingredients into blender. 

3. Blend until smooth. 

4. Taste mixture and add remaining 100 grams of beetroot until desired flavour is reached. 

Leave a Reply

Fill in your details below or click an icon to log in: Logo

You are commenting using your account. Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )

Connecting to %s